Weigh In record (no journal entry) for 04 April 2014
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34 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 16.72g | Prot: 45.27g | Carbs: 108.15g.
Breakfast: Kellogg's Sucrilhos Power, Jussara Leite Desnatado. Lunch: Dubom Doce de Leite Ao Leite, Kibon Chicabonzinho. Dinner: Subway Rucula, Abobrinha, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Dubom Twirl Picole Sabor Abacaxo Suiço , Purity Leite de Soja 0% Açucar Soja+Calcio, Kellogg's Sucrilhos Power (Pacote), Papa de Soja e Aveia . more...
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976 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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pandaownt's Weight History
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