Weigh In record (no journal entry) for 11 October 2021
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62.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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839 kcal
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Fat: 40.84g | Prot: 32.19g | Carbs: 83.07g.
Breakfast: Mel, Iswari Proteína de Cânhamo, Diese Puré de Maçã, Banana, Óleo de Coco, Ovo, Lidl Flocos de Aveia, Alesto Miolo de Caju Ao Natural. more...
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Gaining 1.4 kg a Week
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