Weigh In record (no journal entry) for 11 October 2021
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76 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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893 kcal
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Fat: 43.49g | Prot: 67.99g | Carbs: 57.59g.
Lunch: Bakso Daging Sapi, Tempe Bacem, Pepes Ayam, Pepes Tahu, Nasi Putih. more...
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Losing 2.3 kg a Week
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devinazahra8686's Weight History
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