Weigh In record (no journal entry) for 11 October 2021
|
61.0 kg
Lost so far: 32.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
90 kcal
|
Fat: 1.79g | Prot: 9.65g | Carbs: 9.24g.
Breakfast: Ирбитский Молочный Завод Йогурт Ирбитский без Сахара 2,5%. Lunch: Свежевыжатый Морковный Сок. Dinner: Дома Куриный Бульон из Грудки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|