Weigh In record (no journal entry) for 11 October 2021
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77.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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864 kcal
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Fat: 42.04g | Prot: 28.29g | Carbs: 99.95g.
Breakfast: Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Riz Frit au Poulet. more...
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Losing 0.4 kg a Week
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verusxd66's Weight History
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