Weigh In record (no journal entry) for 11 October 2021
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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316 kcal
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Fat: 14.60g | Prot: 17.64g | Carbs: 32.65g.
Breakfast: Сваренное Вкрутую Яйцо, Pretto Сыр Рикотта, Меридиан Морской Микс в Рассоле, Bonduelle Оливки без Косточки, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном. more...
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Gaining 0.7 kg a Week
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Repochka88's Weight History
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