Weigh In record (no journal entry) for 11 October 2021
|
60.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
309 kcal
|
Fat: 13.94g | Prot: 13.27g | Carbs: 34.60g.
Breakfast: Жареное Яйцо без Жира, Конти Конфета Золотая Лилия, Белый Город Молоко 2,5%, Жареное Яйцо, Банан. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umochka1986's Weight History
|