Weigh In record (no journal entry) for 11 October 2021
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96 kg
Lost so far: 39.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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719 kcal
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Fat: 55.01g | Prot: 50.20g | Carbs: 6.77g.
Breakfast: Sauder Gmbh Wiener Würstchen, Edeka Avocado Hass, Gut & Günstig Mozzarella Leicht, Bonbel Cremig Würzig. Lunch: Mandeln. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Alpro Soya Milch. more...
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Losing 5.6 kg a Week
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Sebastian486's Weight History
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