Weigh In record (no journal entry) for 11 October 2021
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56 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1018 kcal
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Fat: 43.77g | Prot: 43.76g | Carbs: 117.69g.
Breakfast: Кофе. Lunch: Белый Хлеб, Черкизовский Колбаса Сырокопченая Посольская, Волков Суп Харчо с Говядиной. Dinner: Виноград. Snacks/Other: Кофе. more...
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Losing 2.1 kg a Week
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Ангелина Атоян's Weight History
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