Devrinator's Journal, 17 Mar 11

Weigh In record (no journal entry) for 17 March 2011
93.9 kg Lost so far: 1.4 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:
1007 kcal Fat: 28.21g | Prot: 40.97g | Carbs: 140.44g.   Breakfast: applesauce, Instant Oatmeal - Plain, orange banana strawberry. Dinner: whole milk, smart balance, cauliflower, green beans, baked chicken. Snacks/Other: cola, Chicken Chili Soup, whole milk. more...
2584 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, 120 Jumping Jacks - 3 minutes, Housework - 15 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Devrinator's Weight History


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