Weigh In record (no journal entry) for 11 October 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1158 kcal
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Fat: 37.78g | Prot: 30.14g | Carbs: 176.62g.
Lunch: Tempe Goreng, Ubi Jalar (Manis), Kentang Rebus. Dinner: Mie Sedaap Mie Goreng. Snacks/Other: Aice Es Krim Jagung. more...
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Gaining 0.0 kg a Week
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putricandra's Weight History
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