Weigh In record (no journal entry) for 11 October 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1221 kcal
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Fat: 52.39g | Prot: 53.26g | Carbs: 136.03g.
Breakfast: Творог 9%, Хлеб Дарницкий, Чай. Lunch: Чай, Винегрет, Хлеб Дарницкий, Суп из Говядины. Dinner: Чай, Жареная Картошка, Приготовленная Квашеная Капуста, Хлеб Дарницкий. more...
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steady weight
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paveluvarov244's Weight History
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