Weigh In record (no journal entry) for 11 October 2021
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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518 kcal
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Fat: 27.94g | Prot: 26.00g | Carbs: 38.07g.
Breakfast: Авокадо Авокадо, Перекресток Сыр Сулугуни , Коломенское Лаваш Армянский Тонкий, Яйцо. Snacks/Other: Активиа Биопродукт Творожно-Йогуртный с Малиной. more...
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Gaining 2.8 kg a Week
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НатальяSSk's Weight History
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