27.4/5/p
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61.4 kg
Lost so far: 25.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2258 kcal
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Fat: 62.07g | Prot: 76.78g | Carbs: 346.55g.
Lunch: 沙拉, 壽喜燒(炒牛肉及蔬菜加醬油), 全麥土司, 煎雞蛋卷或炒雞蛋(加洋蔥,胡椒,番茄及蘑菇), 摩斯漢堡 牛肝蕈洋蔥湯. Dinner: 奶油車輪餅, 紅豆餅. more...
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Gaining 0.7 kg a Week
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tutu1978's Weight History
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