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semangat yok semangat akhir tahun 65 kg dulu secara bertahap 💪💪
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68 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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250 kcal
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Fat: 7.66g | Prot: 6.00g | Carbs: 41.00g.
Lunch: Tropicana Slim Kecap Manis. Snacks/Other: Blue Band Mentega, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.3 kg a Week
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intan nhaa's Weight History
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