Weigh In record (no journal entry) for 11 October 2021
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122 kg
Lost so far: 98 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1300 kcal
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Fat: 70.03g | Prot: 81.62g | Carbs: 84.68g.
Breakfast: Баранина. Lunch: Мир Сухофруктов Финики с Косточкой , Курага, Coffee Like Капучино (300мл). Dinner: Помидоры, Жареное Яйцо, SPAR Брюшки Лосося Слабосоленые . more...
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Losing 0.7 kg a Week
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Daniellique's Weight History
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