Weigh In record (no journal entry) for 11 October 2021
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42.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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359 kcal
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Fat: 12.64g | Prot: 35.95g | Carbs: 25.88g.
Breakfast: Вареное Яйцо, Ирбитский Молочный Завод Творог Обезжиренный. Lunch: Ленивые Голубцы, Огурец (с Кожурой), Помидоры Черри. Snacks/Other: Мандарин. more...
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Losing 2.1 kg a Week
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Bun_with_glass's Weight History
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