Weigh In record (no journal entry) for 11 October 2021
|
80.8 kg
Lost so far: 1.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
874 kcal
|
Fat: 26.88g | Prot: 44.44g | Carbs: 115.86g.
Breakfast: Олейна Подсолнечное Масло, Пекинская Капуста, Помидоры, Огурец (с Кожурой), Паштет из Куриной Печени От "Кормилки", Блины От "Кормилки". Lunch: Карусель Беляши с Мясом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕленаМ365's Weight History
|