Weigh In record (no journal entry) for 11 October 2021
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116.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2436 kcal
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Fat: 111.34g | Prot: 124.14g | Carbs: 234.49g.
Breakfast: Дело Вкуса Яичница из Двух Яиц, Ашан Грибы в Сметанном Соусе , Магнит Лосось-Гриль. Lunch: Lettuce Salad with Assorted Vegetables, Vegetable Soup (Home Recipe), Spaghetti with Steamed Chicken, Cabbage & Garlic Sauce. Tea: Long Island Iced Tea. Dinner: Noodles, Макси Окорок Куриный Гриль. Snacks/Other: Apple, Prime Star Кофе Американо, Dunkin' Donuts Пончик. more...
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Gaining 0.0 kg a Week
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fabasoad's Weight History
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