Weigh In record (no journal entry) for 10 October 2021
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128.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1198 kcal
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Fat: 36.54g | Prot: 48.00g | Carbs: 171.18g.
Breakfast: Café, Perdigão Salsicha Hot Dog, Pão Francês. Lunch: Arroz Doce, Perdigão Salsicha Hot Dog, Pão de Leite, Itambé Leite em Pó Desnatado, Café. Snacks/Other: Camponesa Leite em Pó Integral, Perdigão Salsicha Hot Dog, Pão Francês. more...
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Losing 0.1 kg a Week
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Viviane F Sil's Weight History
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