Weigh In record (no journal entry) for 10 October 2021
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72.6 kg
Lost so far: 1.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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311 kcal
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Fat: 6.67g | Prot: 12.04g | Carbs: 52.94g.
Breakfast: Süt, Muz, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.1 kg a Week
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gokceenur's Weight History
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