Weigh In record (no journal entry) for 10 October 2021
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88.6 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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761 kcal
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Fat: 21.66g | Prot: 26.20g | Carbs: 117.86g.
Lunch: Qualy Margarina Cremosa, Pão Francês. Dinner: Ovo Frito, Macarrão Fresco (Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Pipoca Branca (em Óleo), Salada de Frutas. more...
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Gaining 0.6 kg a Week
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jucelainesantos's Weight History
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