Weigh In record (no journal entry) for 09 October 2021
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119.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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806 kcal
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Fat: 44.21g | Prot: 38.57g | Carbs: 60.88g.
Breakfast: Arepa Rellena de Queso, Café, Galletas Saltinas, Huevo Revuelto. more...
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Losing 7 kg a Week
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