Weigh In record (no journal entry) for 10 October 2021
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104 kg
Lost so far: 17 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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346 kcal
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Fat: 17.34g | Prot: 17.74g | Carbs: 26.50g.
Breakfast: Ovo Mexido, Pão Integral, Melitta Café sem Açúcar . more...
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steady weight
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JenniferBraga's Weight History
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