Weigh In record (no journal entry) for 10 October 2021
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43.2 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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371 kcal
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Fat: 14.17g | Prot: 38.07g | Carbs: 20.98g.
Breakfast: или Запеченная Куриная Грудка (Кожа не Съедена). Lunch: Ленивые Голубцы, Ленивые Голубцы, Чизкейк ПП. more...
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Losing 0.7 kg a Week
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Bun_with_glass's Weight History
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