Weigh In record (no journal entry) for 10 October 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1821 kcal
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Fat: 94.22g | Prot: 72.32g | Carbs: 177.81g.
Breakfast: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Tirolez Queijo Prato, Sadia Lasanha de Peito de Peru. Dinner: Manteiga (com Sal), Nissin Miojo de Galinha Caipira. Snacks/Other: Habib's Esfiha de Carne, Habib's Esfiha de Carne, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). more...
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Losing 1.0 kg a Week
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marcellamenezess's Weight History
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