Vakana's Journal, 04 Apr 14

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Weigh In record (no journal entry) for 04 April 2014

56.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2014:

1780 kcal

Fat: 35.29g | Prot: 65.62g | Carbs: 226.47g. Breakfast: Cora Confiture, Carrefour Pain de Mie Complet, Yoplait Panier de Yoplait 0%, Carrefour 100% Pur Jus Pressé Orange du Brésil. Lunch: Carrefour Jambon Supérieur sans Couenne, Courgette. Dinner: Salade Verte, Gâteau au Chocolat (sans Glaçage), Lasagne à la Viande. Snacks/Other: Mojito. more...

1857 kcal

Exercise: Sitting - 5 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Vakana's Weight History

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Vakana's Journal, 04 Apr 14

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Vakana's Weight History