Weigh In record (no journal entry) for 10 October 2021
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91 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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864 kcal
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Fat: 26.53g | Prot: 22.99g | Carbs: 162.30g.
Breakfast: Pisang, Pisang. Lunch: My Roti Roti Isi Cokelat, Sari Roti Roti Gandum. Dinner: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Tahu Goreng, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Putih. more...
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Losing 1.4 kg a Week
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hannianggraini's Weight History
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