Weigh In record (no journal entry) for 10 October 2021
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1379 kcal
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Fat: 72.54g | Prot: 83.37g | Carbs: 101.05g.
Lunch: Panettone, Choux Cuits (à partir de Frais), Porc. Dinner: Beurre de Cacahuètes, Bjorg Galettes de Maïs, Soupe de Légumes. more...
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Gaining 0.3 kg a Week
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