Weigh In record (no journal entry) for 10 October 2021
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90.4 kg
Lost so far: 24.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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386 kcal
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Fat: 14.23g | Prot: 11.41g | Carbs: 54.21g.
Breakfast: Figues, Lait (Lait Entier), Algérien Bradj. more...
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Losing 1.9 kg a Week
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mamita2004.ar's Weight History
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