Weigh In record (no journal entry) for 10 October 2021
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93.3 kg
Lost so far: 24.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1781 kcal
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Fat: 133.55g | Prot: 122.65g | Carbs: 17.46g.
Lunch: Мираторг Вырезка Свиная, Морская Капуста, Квашеная Капуста. Dinner: Сало, Шашлык из Свинины. more...
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Losing 1.3 kg a Week
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kuracina's Weight History
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