Weigh In record (no journal entry) for 10 October 2021
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52 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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528 kcal
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Fat: 26.99g | Prot: 11.73g | Carbs: 60.77g.
Breakfast: Санта Бремор Масло Лососевое, Салат Свекольный, Белый Хлеб, Приготовленные Грибы (с Жиром), Драники, Чай с Сахаром. more...
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Gaining 1.7 kg a Week
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