Weigh In record (no journal entry) for 10 October 2021
|
58.2 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
316 kcal
|
Fat: 16.10g | Prot: 17.09g | Carbs: 21.90g.
Breakfast: Магнит Сыр Российский 50%, Русский Хлеб Хлеб Тостовый, Болгарский Перец, Перепелиное Яйцо. Dinner: Суп с Фрикадельками. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.hromenkova's Weight History
|