Weigh In record (no journal entry) for 10 October 2021
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53 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1549 kcal
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Fat: 71.14g | Prot: 33.96g | Carbs: 195.24g.
Breakfast: Наш Хлеб Французский Багет, Фабрика Качества Рулет Куриный Традиционный, Омлет с Молоком, Хлеб Зерновой, Сыр Российский. Lunch: Арбуз, Песочное Печенье. more...
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Losing 0.7 kg a Week
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bartimeun's Weight History
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