Weigh In record (no journal entry) for 10 October 2021
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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354 kcal
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Fat: 10.93g | Prot: 13.52g | Carbs: 49.53g.
Breakfast: Süt (Tam Yağlı), Bal, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.4 kg a Week
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zeynepozturk.06's Weight History
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