Weigh In record (no journal entry) for 10 October 2021
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63 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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865 kcal
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Fat: 30.87g | Prot: 85.42g | Carbs: 66.50g.
Lunch: 커클랜드 시그니춰 그릭 요거트, 코스트코 수지스 그릴드 닭가슴살. Dinner: 쇠고기 미역국. Snacks/Other: 오트리 고메넛츠, 마이노멀 초코아이스크림, 네스프레소 캡슐커피, 삶은 병아리콩. more...
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Gaining 2.1 kg a Week
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hellojuna's Weight History
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