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Ate alotta of peanuts blueberries and feta yesterday .
Certainly went over 20 gram carbs and protein 😔.
Its 10:33am , seriously hungry .. but trying to fast 😣🤔
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62.1 kg
Lost so far: 12 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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274 kcal
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Fat: 11.52g | Prot: 29.39g | Carbs: 12.36g.
Lunch: Red Onions, Woolworths Butter Lettuce, Welovelowcarb Wrap, Fry's Vegetarian Traditional Burgers. more...
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Gaining 0.7 kg a Week
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