Weigh In record (no journal entry) for 10 October 2021
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64.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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488 kcal
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Fat: 15.49g | Prot: 10.71g | Carbs: 77.03g.
Snacks/Other: Смолевичский Хлебозавод Венский Пирог Вишня в Коньяке, Кофе Мокко. more...
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Losing 2.8 kg a Week
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a.shurshur's Weight History
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