Weigh In record (no journal entry) for 10 October 2021
|
75.3 kg
Lost so far: 43.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
1003 kcal
|
Fat: 32.71g | Prot: 106.24g | Carbs: 68.81g.
Breakfast: Mass Omega3. Lunch: Coffee House Caffe Latte, McDonald's Latte (Normaali). Dinner: Valio Pehmeä Rahka, Пекинская Капуста, Огурец (с Кожурой), Green Grocer's Seasoned Mixed Vegetables Oriental Style, Лосось. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllyGore's Weight History
|