Weigh In record (no journal entry) for 10 October 2021
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1580 kcal
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Fat: 74.89g | Prot: 69.86g | Carbs: 168.25g.
Breakfast: Перекресток Яблоко Красное, Творог 9%. Lunch: Сваренное Вкрутую Яйцо. Dinner: Петрушка, Огурец (с Кожурой), Редис, Брест Литовск Простокваша 2,5%. Snacks/Other: Инжир, От Мартина Семечки Отборные, Токио Филадельфия. more...
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Gaining 1.3 kg a Week
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Elvina;)'s Weight History
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