Weigh In record (no journal entry) for 10 October 2021
|
80.1 kg
Lost so far: 1.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
1580 kcal
|
Fat: 74.89g | Prot: 69.86g | Carbs: 168.25g.
Breakfast: Перекресток Яблоко Красное, Творог 9%. Lunch: Сваренное Вкрутую Яйцо. Dinner: Петрушка, Огурец (с Кожурой), Редис, Брест Литовск Простокваша 2,5%. Snacks/Other: Инжир, От Мартина Семечки Отборные, Токио Филадельфия. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvina;)'s Weight History
|