sintagilangroy's Journal, 07 Oct 21

pkonya d 61 ini mkanan gak d jaga bngt sgala bres
61 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2021:
978 kcal Fat: 27.59g | Prot: 12.86g | Carbs: 173.46g.   Breakfast: Telur Rebus Lunak. Lunch: Nasi Putih. Dinner: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Snacks/Other: Keripik Singkong. more...

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sintagilangroy's Weight History


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