Weigh In record (no journal entry) for 10 October 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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587 kcal
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Fat: 19.23g | Prot: 59.36g | Carbs: 40.98g.
Breakfast: Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Kellogg's Special K Classic. Lunch: Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Prozis Pancake Istant . more...
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steady weight
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andreadragone's Weight History
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