Weigh In record (no journal entry) for 10 October 2021
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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537 kcal
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Fat: 14.14g | Prot: 29.45g | Carbs: 74.25g.
Breakfast: Амка Творог Обезжиренный, Белый Хлеб, Геркулесовая Каша на Воде. Lunch: Кухмастер Печенье Сдобное Американо. more...
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Gaining 4.9 kg a Week
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dreamerx00's Weight History
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