Weigh In record (no journal entry) for 10 October 2021
|
61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
1249 kcal
|
Fat: 65.37g | Prot: 60.28g | Carbs: 106.76g.
Breakfast: Milch 1,5%, Kürbiskernbrötchen, Blauschimmelkäse, Gekochtes Ei, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Honig. Lunch: Gnocchipfanne, Butterbohnen, Purland Nackenkammkotelett. Snacks/Other: REWE Mini Windbeutel. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|