Weigh In record (no journal entry) for 10 October 2021
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72.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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729 kcal
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Fat: 33.56g | Prot: 36.01g | Carbs: 62.14g.
Breakfast: Куриный Бульон. Lunch: Груша, Куриный Бульон. Dinner: Тануки Роллы Филадельфия. Snacks/Other: Антей Сардина Тихоокеанская Иваси Холодного Копчения, Мистраль Тростниковый Сахар , Чай. more...
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Losing 2.8 kg a Week
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Planida1's Weight History
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