Weigh In record (no journal entry) for 10 October 2021
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116.3 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1072 kcal
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Fat: 38.89g | Prot: 55.39g | Carbs: 121.79g.
Breakfast: Milbona Gouda Mittelalt, Milram Kräuterquark, Gut & Günstig Weizenbrötchen, Kaffee mit Milch. Lunch: Coca-Cola Mezzo Mix Zero, Milbona Griechischer Joghurt 10%, Schnittlauch, Milbona Milch 3,5%, Edeka Kopfsalat , Kartoffelknödel, Rinderroulade. Dinner: Saure Gurken, Zwiebeln, Milram Kräuterquark, Gut & Günstig Vollkorn Wraps. Snacks/Other: Himbeersaft. more...
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Gaining 3.5 kg a Week
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Rasende Biene's Weight History
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