annybilberry's Journal, 04 Apr 14

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Weigh In record (no journal entry) for 04 April 2014

72.3 kg Lost so far: 8.1 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2014:

555 kcal

Fat: 31.01g | Prot: 35.42g | Carbs: 35.73g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Белая Дача Салат "Ассорти". Dinner: Помидоры Черри, Руккола, Говядина Тушеная. Snacks/Other: Кефир 1%. more...

2255 kcal

Exercise: Stretching (yoga) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 11.9 kg a Week

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annybilberry's Journal, 04 Apr 14

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annybilberry's Weight History