Weigh In record (no journal entry) for 10 October 2021
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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454 kcal
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Fat: 20.87g | Prot: 34.82g | Carbs: 32.62g.
Breakfast: Помидоры, Своя Линия Сир Кисломолочний 5%, Вареное Яйцо, Чернослив, Premialle Брынза, Good Food Кукурузные Хлебцы с Морской Солью. more...
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Losing 3.5 kg a Week
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koshkina_15's Weight History
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