Weigh In record (no journal entry) for 10 October 2021
|
64 kg
Lost so far: 18.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
169 kcal
|
Fat: 11.70g | Prot: 5.51g | Carbs: 11.53g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Миндаль Миндаль, Чай с Молоком. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsareva_svetlana22's Weight History
|