Weigh In record (no journal entry) for 10 October 2021
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47.3 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1072 kcal
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Fat: 51.58g | Prot: 29.65g | Carbs: 121.03g.
Breakfast: Горячие Бутерброд. Snacks/Other: Победа Конфеты Мишка в Лесу. more...
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Losing 0.7 kg a Week
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